“EXERCISE IS KING. NUTRITION IS QUEEN. PUT THEM TOGETHER AND YOU’VE GOT A KINGDOM.¨ – JACK LALANNE
Exercise
Frustrated in the gym? Don't know where to start? Whether you're new to working out or have been doing it for years, I offer a variety of clear training programs so you can take the guess work out of your training and achieve results!
Nutrition
Nutrition should be simple and individualized. My nutrition programs help you discover what works best for YOU and implement sustainable healthy habits so you can look and feel your best.
Mindset
Your thoughts create your actions which create your habits which create your life. What type of life do you want to live? Through mindset coaching I'll help you create a BIG vision for your life and design a roadmap to get there.
Hi, I’m Brittany
I’m a health + fitness coach, registered yoga teacher, studio owner, wife, and mom-to-be. I am obsessed with my two pitties, Livy & Gus, and am happiest when I am outdoors in warm weather. I’ve been in this fitness game a long time and while I love helping my clients reach their health + fitness goals, what lights me up the most is helping people live life on purpose! As your coach, I give you the tools to not only look and feel your best, but to step into your power with energy, strength, and confidence!
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Ready to take back control of your life? Let's get to work!